Facts about shrimp and cholesterol

Many people, including health-conscious consumers, are concerned about the cholesterol content of foods such as meat, eggs and dairy products. In the case of shrimp, the cholesterol story is different because a number of research studies have demonstrated that the high percentage of “good fats” in shrimp reduce the impact of cholesterol, and that a majority of people can eat shrimp as part of a balanced diet. 

READ
For healthy eating, we are what we allow
For healthy eating, we are what we allow

For healthy eating, we are what we allow

Many current eating habits have negative results for our health, lending credence to “you are what you eat.” Eating habits can be changed, and increasing seafood consumption can provide numerous health benefits, including as a significant source of critical micro-nutrients, vitamins and minerals. Seafood should have its own spot in our dietary food pyramid. 

Infographic: Aquaculture by the Numbers
Infographic: Aquaculture by the Numbers

Infographic: Aquaculture by the Numbers

The United Nations' Food and Agriculture Organization convened fishery officials from around the world in Morocco last week and referred to the industry as the world's fastest-growing food-producing sector. This infographic takes a closer look at the importance of aquaculture featuring FAO statistics.